Mapillai Samba is a native variety of rice grown in Tamil Nadu that's well suited to organic farming because it is hardy and demands no fertilisers or pesticides.
The origin of its name can be found in Tamil folklore which has traditionally, on the wedding day, bridegroom (Mappillai) was required to lift a heavy rock as a show of his physical and mental strength. To help boost his energy before the task, this rice was cooked and given to the bridegroom.
Crop Duration: 155-160 days
Health Benefits of Mapillai Samba:
Rich in Iron and Zinc.
Strengthens muscles and nerves.
Supplies instant energy to the body.
Increases haemoglobin and Myoglobin content.
Presence of Magnesium and Vitamin B good for diabetics since Magnesium helps to regulate the pulse rate, blood glucose.
it is has a low Glycemic Index and Rich in fibres.
How To Use Mappillai Samba
Mapillai Samba is used to Prepare Idli, Dosa, Adai, Puttu and Porridge.