Pearl/Kambu Millet-500gms - Millets - Amildham Organics | Buy Organic Traditional Foods, Millets & Natural Products in Chennai

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Pearl/Kambu Millet-500gms

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Product ID : 434
Quantity Available : 10

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Product Description

Kambu (கம்பு) is the Tamil name for Pearl Millet, a nutritious, gluten-free cereal grain also known as Bajra, rich in fiber, protein, iron, calcium, and minerals, offering benefits like improved digestion, blood sugar control, heart health, and weight management, commonly used in South Indian dishes like kambu koozh (a buttermilk drink) and flatbreads.

Rich in Fiber: Aids digestion, promotes fullness, and helps in weight loss.
Minerals: Excellent source of iron, calcium, magnesium, phosphorus, and zinc.
Vitamins: Contains B vitamins and Vitamin A.
Energy: High in carbohydrates for sustained energy.

Health Benefits:

Blood Sugar: Helps maintain stable blood sugar levels, beneficial for diabetics.
Heart Health: Supports cardiovascular health by managing cholesterol and blood pressure.
Digestion: Prevents stomach ulcers and constipation.
Bone Health: Phosphorus content strengthens bones and joints.