Product Description
Pumpkin seeds are a rich source of calories, fats (primarily healthy polyunsaturated and monounsaturated fats), protein, and fiber.
It is an excellent source of essential minerals like magnesium, phosphorus, potassium, zinc, iron, copper, manganese, and selenium.
It helps to mainain Heart health, Digestion, Immunity, Bone Health, Sleep Quality, Blood Sugar Level and Skin & Hair.